Mindfulness Leader ‘The Power of Now’ this moment will take you to explore the concept of mindfulness and present-moment awareness as a means to finding inner peace and transformation. A mindfulness leader who incorporates ‘The Power of Now’ into their approach and focuses on guiding individuals to be fully present in the present moment, cultivate awareness of their thoughts and emotions, and develop a deeper understanding of the nature of the mind.

Mindfulness can be considered the heart of leadership skills. Mindfulness involves being fully present at the moment with an attitude of non-judgmental awareness. It involves paying attention to our thoughts, emotions, sensations, and the environment without getting carried away by them. Mindful leadership involves bringing this same level of awareness and presence to our leadership role and interactions with others.